Our Services
Counseling is deeply personal, and each client’s journey is unique. Our mission is to create a space where you feel safe, valued, and empowered to navigate life’s challenges with confidence. Through genuine care and tailored support, we walk alongside you in your pursuit of healing, growth, and fulfillment.
Counseling for Individuals
Looking for a space where you can be real—where you don’t have to filter your thoughts or worry about being judged? How about finding someone who listens, really understands, and helps you find a way forward that actually works for you. At Inspired Resilience Counseling, that’s exactly what you’ll find. With a personalized approach that blends science based techniques with genuine understanding and empathy, we’ll work together to help you feel stronger, more in control, and more fulfilled in life.
You don’t have to do this alone. Take the first step today—we’re here to walk with you every step of the way.
$95 per 60 minute session - Don’t let finances keep you stuck! Sliding scale is available. Just ask!
Couples Counseling
Do the below thoughts ever sound like your relationship?
“We love each other, but sometimes it feels like we’re speaking different languages.”
“The same arguments keep coming up and we just don’t feel as connected as we used to.”
“Sometimes it feels like we’re just roommates. We don’t want to drift apart but we just need help figuring out how to really hear each other, communicate better, and rebuild that closeness.”
At Inspired Resilience Counseling, we get it. We provide a safe, neutral space where both individuals can be heard without judgment. Using proven approaches like emotionally focused therapy (EFT), we’ll work together to rebuild trust, deepen your connection, and create a stronger foundation for the future.
You don’t have to keep struggling alone. Taking this step together could be the start of the relationship you always wanted."
$95 per 60 minute session - Don’t let finances keep you stuck! Sliding scale is available. Just ask!
Adolescents Counseling
As a parent, it can be hard to see your child struggling and not know quite how to help them. Sometimes they are feeling stress, anxiety, sadness, or just feeling lost - but don’t always know how to express this to you. Many times, this presents in the form of isolation, relational distancing, or angry emotional outbursts.
At Inspired Resilience Counseling, we partner with parents to provide your child with a safe space to talk, express themselves, and work through things in a way that makes sense to them and meets their unique needs. Through music, games, and expressive art therapy, they are able to gain self confidence, explore their emotions, and learn tools that will support them for a successful future.
$95 per 60 minute session - Don’t let finances keep you stuck! Sliding scale is available. Just ask!
Parent Coaching
Parenting is one of the most important and challenging roles we take on, and it’s natural to feel overwhelmed when your child is struggling with big emotions, defiance, or disconnection. At Inspired Resilience Counseling, we use an attachment-based approach grounded in neuroscience to help you strengthen your relationship with your child and support their emotional development.
Interpersonal neurobiology shows that a child’s brain develops in response to relationships—especially with parents. When children feel seen, safe, and understood, their nervous system regulates more effectively, helping them manage emotions, build resilience, and thrive. By learning practical strategies to co-regulate with your child, set healthy boundaries with empathy, and respond to challenging behaviors in a way that nurtures brain development, you can foster a secure attachment and a lifelong foundation for well-being.
Parenting doesn’t have to feel like a battle. By understanding your child’s brain and nervous system, you can create a connected, supportive environment where both of you can grow. Let’s work together to build a more balanced, resilient, and connected family.
$95 per 60 minute session - Don’t let finances keep you stuck! Sliding scale is available. Just ask!
Reach Out Today!
Interested in working together? Please fill out this short form and we will be in touch shortly. We can’t wait to hear from you!